About Better Relationships
Why Relationships Are Easier Than You Think It’s true, improved, better relationships are easy – you just have to get out of your own way (think less). And I should know, I’ve thunk too much …
Videos
True Forgiveness Is…
As If It Never Happened, No Less And I have less than 400 words to convince you of this powerful insight into true forgiveness. One I can’t claim as my own – Sydney Banks, the …
About Gratitude and You
Gratitude is ALWAYS Available Yes, it’s always possible to find something to be grateful for in each moment. AND you can always find ‘fault’ with this moment, too, should that be what your thinking has …
About Curiosity
Why I Urge You to Be MORE Curious ’bout Life Why? Because, believe it or not, curiosity is expressing Who You Are – your strengths, weaknesses, all. Yes, being yourself is really being curious about who …
4 Smile Quotes and a Video
Smile More? – The Inside Out Understanding So this smile quotes page could well disappoint. There are only a few smile quotations, after all, and they’re appearing on a site dedicated to transformative coaching. But, in …
Thoughts About Feelings (VIDEOS)
Inside-Out Understanding: 3-Minute Guides Introducing more thoughts about feelings (a la The 3 Principles). Each 3-minute video guide will attempt to help you with questions like: What do I do about THIS feeling? What should I think about …
About Self-Esteem (About You!)
Why The “Self-Help Brigade” Have It Wrong …And why they’re ALL looking in the wrong direction. Why? Well, self-esteem is merely a measurement of mood (or state of mind) – nothing more, nothing less. And I …
About Courage (About You)
Courage: Openness to Life in the Moment INTRODUCTION Does it make sense for you to think of yourself as being an expression of courage? Well, despite the many words that have been shared about this …
About Wisdom (And You!)
Where Wisdom REALLY Comes From Introduction I’d like you to ponder where your wisdom comes from. Where it really comes from, I mean (and where it goes to). And I won’t take too much of your time …
About Confidence (And You!)
Confidence is Being Who You Are… MORE! Introduction About confidence, then. When you are confident, you are being yourself more than when you lack confidence. Or, metaphorically speaking, your inner light is either shining brightly …