Message To A Younger Me
What Would YOU Say? – I’d Say “Thank You!” So, what would YOU say to a younger you? What advice do you think they need to heed? And what would you be eternally thankful to them for? Read …
About Better Relationships
Why Relationships Are Easier Than You Think It’s true, improved, better relationships are easy – you just have to get out of your own way (think less). And I should know, I’ve thunk too much …
True Forgiveness Is…
As If It Never Happened, No Less And I have less than 400 words to convince you of this powerful insight into true forgiveness. One I can’t claim as my own – Sydney Banks, the …
About Gratitude and You
Gratitude is ALWAYS Available Yes, it’s always possible to find something to be grateful for in each moment. AND you can always find ‘fault’ with this moment, too, should that be what your thinking has …
Byron Katie Quotes
The Inside-Out Understanding a la Byron Katie Whilst Byron Katie is not a teacher of the 3 Principles behind life, she really is (because she’s a teacher of truth). As I hope you’ll see with these Byron …
About Curiosity
Why I Urge You to Be MORE Curious ’bout Life Why? Because, believe it or not, curiosity is expressing Who You Are – your strengths, weaknesses, all. Yes, being yourself is really being curious about who …
4 Smile Quotes and a Video
Smile More? – The Inside Out Understanding So this smile quotes page could well disappoint. There are only a few smile quotations, after all, and they’re appearing on a site dedicated to transformative coaching. But, in …
Thoughts About Feelings (VIDEOS)
Inside-Out Understanding: 3-Minute Guides Introducing more thoughts about feelings (a la The 3 Principles). Each 3-minute video guide will attempt to help you with questions like: What do I do about THIS feeling? What should I think about …
About Self-Esteem (About You!)
Why The “Self-Help Brigade” Have It Wrong …And why they’re ALL looking in the wrong direction. Why? Well, self-esteem is merely a measurement of mood (or state of mind) – nothing more, nothing less. And I …
My Thoughts On Honesty
Why Honesty is NOT The Best Policy! What sort of person wants to read thoughts on honesty? And why would my honesty thoughts influence yours? (I’d like you to honestly ask yourself that question). Or… or, …